1/4 cup milk
1/2 cup plain yogurt
1 small chopped banana
2 tablespoons honey
Blend and enjoy!
Add more milk if consistency is too thick.
Did you know....
One cup of whole cranberries have 23 calories and are packed with fiber, manganese, vitamins C, E and K, copper and pantothenic acid.
Source: www.whfoods.com
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